Providing Guidance and Tips in All Aspects of Daily Living
Learn to be in the present as opposed to the past and future. Roxana is your guide to promoting overall well-being for mind, body, and soul.
Deuteronomy 7 v. 15
​
"And the LORD will take away from thee all sickness."
​
The Earth is rich with vegetation. We must incorporate healthy choices on a daily basis to protect ourselves. All too often we get to a point where we seek cures instead of focusing on prevention. Its your body. Give it the nutrients everyday to function properly. God will keep His promise if we obey.
Proverbs 17 v. 22
"A merry hearth doeth good like a
medicine."
We all have different schedules. Schedules are the first step to discipline. But before you get ready to head for work or other obligations, set aside 30 minutes everyday to focus on exercise. My first choice. Stretch!
Isaiah 40 v. 26
"Lift up your eyes on high, and see who has created these things, Who brings out their host by number; He calls them all by name, By the greatness of His power; Not one is missing."
​
Great discoveries and advances have happened in our world by those who chose to be still, consider, and know.
